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OneHundredPushUps

Page history last edited by PBworks 11 years, 8 months ago

One Hundred Pushups

 

One of several BodyOptimizationTechniques and active BodyOptimizationMetrics.

 

Source: http://hundredpushups.com/

 

Tracking

 

initial test: assuming same as last test per BodyOptimizationMetrics (45)

start: 2008-06-23 (column 3 per initial test)

 

Tweet template:

 

hundredpushups.com w5d2: 20/20/18/18/15/15/14/46. tracking: http://tantek.pbwiki.com/OneHundredPushUps do it and track it on your own wiki!

 

Feel free to copy the above and start tracking your progress on your wiki as well.

 

see other OneHundredPushUps pages


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