One Hundred Pushups
One of several BodyOptimizationTechniques and active BodyOptimizationMetrics.
Source: http://hundredpushups.com/
Tracking
Test: assuming same as last test per BodyOptimizationMetrics (45)
Start: 2008-06-23 (column 3 per initial test)
- Week 1 MWF: 10/10/8/6/40(7+), 12/12/10/10/47(10+), 15/13/10/10/40(15+)
- surprised myself with the 40 finish on day 1. Now I'm wondering if I could do 50 in a test.
- day 2 already hit a personal record. interesting.
- Week 2: ... , ... , ...
- ...
- Week 6: ... , ... , ...
Feel free to copy the above and start tracking your progress on your wiki as well.
See Also
Return to BodyOptimizationTechniques | BodyOptimizationMetrics \ BodyOptimization \ FrontPage.
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