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OneHundredPushUps

This version was saved 15 years, 9 months ago View current version     Page history
Saved by PBworks
on June 30, 2008 at 2:32:55 pm
 

One Hundred Pushups

 

One of several BodyOptimizationTechniques and active BodyOptimizationMetrics.

 

Source: http://hundredpushups.com/

 

Tracking

 

Test: assuming same as last test per BodyOptimizationMetrics (45)

Start: 2008-06-23 (column 3 per initial test)

  • Week 1 MWF: 10/10/8/6/40(7+), 12/12/10/10/47(10+), 15/13/10/10/40(15+)
    • surprised myself with the 40 finish on day 1. Now I'm wondering if I could do 50 in a test.
    • day 2 already hit a personal record. interesting.
  • Week 2: ... , ... , ...
  • ...
  • Week 6: ... , ... , ...

 

Feel free to copy the above and start tracking your progress on your wiki as well.

 

See Also


Return to BodyOptimizationTechniques | BodyOptimizationMetrics \ BodyOptimization \ FrontPage.

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