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OneHundredPushUps

This version was saved 15 years, 9 months ago View current version Page history

Saved by PBworks
on July 3, 2008 at 3:57:46 pm

One Hundred Pushups

Test: assuming same as last test per BodyOptimizationMetrics (45)

Start: 2008-06-23 (column 3 per initial test)

Week 1 MWF: 10/10/8/6/40(7+), 12/12/10/10/47(10+), 15/13/10/10/40(15+)
- surprised myself with the 40 finish on day 1. Now I'm wondering if I could do 50 in a test.
- day 2 already hit a personal record. interesting.
Week 2 MThF: 12/12/9/7/40(7+), 16/13/11/11/48(15+), ...
- another day 2 personal record.
Week 3 MWF: ..., ... , ...
...
Week 6: ... , ... , ...

Feel free to copy the above and start tracking your progress on your wiki as well.